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About Me

I’m so glad you’re here!

My name is Kim, the creator of winter + sparrow <waves>.

I’m a trained mental health therapist, Multiple Sclerosis warrior, crafter, cat lover, gastric sleeve patient, and always looking for joy in the small things.

I share easy crafts, simple recipes, free printables, home decor ideas, and stories about my struggles with MS and weight loss.

Won’t you stay awhile?

P.S. You can read more about us here.


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    • MIND + MOOD
    • MULTIPLE SCLEROSIS + CHRONIC ILLNESS
    • WEIGHT LOSS SURGERY
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